Smoothie mit Mango
Tim RAY
A creamy and refreshing mango smoothie, blending tropical sweetness with simple ingredients. Perfect for any time of day, customizable with milk, yogurt, or non-dairy alternatives, and packed with flavor-enhancing tips to elevate your smoothie game.
Prep Time 5 minutes mins
2 minutes mins
Total Time 7 minutes mins
1 Blender For blending ingredients smoothly
1 Sharp knife To peel and cut the mango
1 Cutting board For safe preparation of mango
1 Measuring cups For accurate ingredient portions
2 Serving glasses For presentation and serving
- 1 Ripe mango Peeled and cubed for natural sweetness
- 1 cup Milk Dairy or plant-based e.g., almond, coconut
- ½ cup Yogurt Plain or vanilla for creaminess
- 1-2 tsp Honey Adjust for sweetness
- ½ tsp Vanilla extract Optional for extra flavor depth
- Pinch Cinnamon/cardamom Optional for a hint of spice
Prepare the Mango: Peel the ripe mango and cut it into cubes. Ensure it’s perfectly ripe for optimal sweetness.
Gather Ingredients: Measure out milk, yogurt, honey, and any optional flavor additions like vanilla extract or spices.
Blend Ingredients: Place the mango cubes, milk, yogurt, honey, and optional ingredients in a blender. Blend on high until smooth and creamy.
Adjust Consistency: If the smoothie is too thick, add more milk in small increments and blend again.
Taste and Sweeten: Taste the smoothie, adding more honey if needed, then blend for 5 seconds to mix.
Pour and Garnish: Pour into serving glasses and garnish with mango slices, chia seeds, or a drizzle of honey as desired.
- For a thicker smoothie, use frozen mango chunks instead of fresh.
- Customize with toppings like granola, nuts, or additional fruits for a delightful texture and flavor boost.
- The smoothie can be chilled for a few minutes before serving for a refreshing treat.